There is something to be said about having an excuse for everything that happens in our life.  Good, bad or indifferent we are breed that responds in a multitude of ways.  Every day there is a new situation that arises that will make us decide which path we will take in life that will make it good or bad, but either way we must make that decision.  

Fitness:  Your choice to be healthy, not diet healthy but HEALTHY..better choices in what we eat, how we train and how we unwind.  Movement makes things happen too

Mindset: "An established set of attitudes held by someone"  Something we all have and use on a regular basis however many use it for many negative things while others use it for many positive things and sometimes it can be a destructive force in our society.

Having a "Warrior Mindset" which is having the attitude of a soldier or a fighter is a phrase used by so many people in this world yet how many really have it at all?  Is it a catch phrase?  A cool slang?  This phrase is slowly being taught by many people in our society who have never experienced any type of battle that meets that criteria yet many buy into their concept like a new cell phone from Apple or Samsung that can make a frappucino.  

Teaching a person to be more confident behind a gun, for example, is a powerful thing in our industry. The same goes for being able to make a person more confident behind their mind and body is yet another amazing thing.  You see situations such as a shooting in a school or workplace has now become "do something and now" compared to back in 1999 when it was "wait for the police to arrive and we should be okay".  Having a good Trainer/Coach is important in this day in age and that person/s can be someone you love, a close friend, a colleague trained in these areas or even yourself.  Being that person who talks a big game and is nothing more than a BIG LAME is a dime a dozen thing.  In is human nature for many people to talk a good talk but not back it with walk while it is also human behavior to back what you say and say what you back.

Tomorrow may not come for some of us.  It is not promised. But if it is and you open your eyes the next day what will be your next positive influence in life?